Our mission is to make whole-body transformation possible. Shock Therapy brings dynamic Electric Muscle Stimulation (EMS) to the United States—starting with New York City. EMS effectively condenses three hours of conventional strength training or cardiovascular exercise into simple 30-minute workouts.
Our classes are limited to six people, allowing for personalized attention. Shock Therapy trainers individually adjust the intensity of your electrical impulses and provide guidance on posture and constant encouragement.
Set in a futuristic space with killer music, participants mirror controlled fitness moves demonstrated by an avatar on a large-scale computer screen. Meanwhile, our EMS power suit sends electrical impulses, causing 300 critical muscle groups to contract and release simultaneously.
Our Strength program tones your entire body, while our Metabolism program provides killer calorie burn and speeds up your metabolism. Our Challenge program will unleash your inner athlete and inspire you to conquer your limits. Every Shock Therapy class triggers the release of mood-boosting hormones and endorphins, so you’ll leave feeling energized and euphoric. Our post-workout high is often compared to feeling “superhuman”—and that sensation lingers for hours after you peel off your power suit.
Shock Therapy is grounded in a safety-first philosophy. EMS is a time-honored technique popular in gyms throughout Europe and common to advanced sports rehabilitation. Participants perform low-impact movements, like squats and standing crunches, so Shock Therapy workouts never impose pressure or stress on joints or sensitive areas like the lower back.
Shock Therapy will revolutionize your relationship with fitness. Experience total transformation.